Bali, Indonesia
"EMEIS" Retreat, Yiannis Athanasopoulos, Bali, Indonesia
Your story is yours. You don’t have to carry it alone. (GREEK SPEAKING AUDIENCE ONLY)
Overview
This is an invitation to step away from the noise and make room for yourself. To pause: • The roles you carry • The answers you give without thinking • The feeling that you have to work everything out alone EMEIS means “we” in Greek. For ten nights in Bali, clinical psychologist and author Yiannis Athanasopoulos will guide a journey of storytelling, creative expression, and honest conversation. A space to explore your story, listen to others, and notice what changes when you allow yourself to be seen. There is time to reflect. Time to rest. Time to share at your own pace. You may return with greater clarity about what matters and a deeper sense of connection to yourself and others. Because some of the most personal discoveries happen together. Are you ready?
Hosts
Yiannis Athanasopoulos
Clinical Psychologist – Author
Graduate of Panteion University with a Master’s degree in Clinical Psychology from Leiden University. He has worked as a shift coordinator on the Emergency Lines of The Smile of the Child and as Deputy Coordinator of the Mobile Mental Health Unit at OKANA (Organization Against Drugs). He is the first psychologist in Greece to combine psychology with theatre. In 2024, his performance-talk "The Child We Met" was a success in Greece, Cyprus, and Germany. His book “Take Care” is published by Psychogios Editions.
Integrated Psychological Processes
He pioneers in merging psychology and theatre to create powerful emotional and therapeutic experiences.
He offers performance-talks that use drama and storytelling to help individuals process emotions and life experiences.
He draws on his background in emergency psychological support to address complex mental health issues with compassion and creativity.
Empowerment Through Creative Expression
He leads workshops and seminars engaging participants in therapeutic exercises using theatrical techniques.
He focuses on enhancing self-awareness, emotional resilience, and personal growth by integrating diverse therapeutic methods.
He designs unique interventions that promote healing, self-reflection, and a deeper understanding of the human psyche.
Yiannis is here to support you in building emotional strength and finding balance in life, guiding you on a journey of self-discovery and transformation through innovative psychological approaches.
Schedule
15:00 – 15:30 | Meeting at Athens International Airport
Meet your MYND host, at the check-in counters to drop off luggage and begin our journey to Bali.
Important reminders:
Keep a small bag with your essentials
Keep your passport with you at all times
Bring printed Visa & entrance documents
Bring 2 printed copies of your flight tickets
Double-check all travel documents in advance
Recommended flights:
EK 210 Y 03JUL ATHDXB 1805 2335
EK 368 Y 04JUL DXBDPS 0310 1635
16:35 | Arrival at Denpasar Airport
Baggage collection and arrival formalities.
17:30 | Meet our local guide
Private transfer to MERUSAKA Nusa Dua.
During the transfer, you will receive an introduction to Bali and the journey ahead.
18:30 – 19:00 | Hotel Check-in
Take your time to settle in, relax and begin adjusting to the rhythm of Bali.
Evening | Pool & Rest
20:30 | Optional Dinner at the Hotel Dinner is not included.
09:00 – 10:30 | Breakfast
10:30 – 16:30 | Free Time
Enjoy the beach, sea and pool or choose an optional surf lesson.
16:50 | Meet at Reception
17:00 – 18:30 | Opening Ceremony with Yiannis
Our first intentional gathering together, marking the beginning of the retreat experience.
Location: Next to Bingin Meeting Room.
19:15 | Optional Dinner
Suggested: Le Bleu by K-Club Dinner is not included. Minimum spend approximately €30–€50 per person.
Alternatively, enjoy dinner or room service at the hotel.
09:00 – 10:15 | Breakfast
Daily Bag: Swimwear, towel, sunscreen, water, snacks and a change of clothes.
10:20 | Meet Gung De at Reception
10:30 | Departure
12:30 | Tanah Lot Temple
Explore one of Bali’s most iconic sacred sites, dramatically positioned where land, ocean and sky meet.
Time to discover the temple, learn about its cultural significance, photograph the landscape and pause beside the Indian Ocean.
14:30 | Departure for Ulaman
15:00 – 21:30 | Ulaman Experience (Lunch is included in the package)
Lunch followed by pool relaxation and free time.
Spa treatments are available upon arrival.
Please always communicate any allergies or dietary requirements.
18:00 – 20:00 | Transformational Session with Yiannis
As daylight softens, we turn our attention inward. After the experiences of the day, this becomes a space for reflection, awareness, connection and integration.
20:30 | Return to Hotel
Optional dinner at the hotel, not included.
08:30 – 09:15 | Breakfast
09:30 – 11:00 | Session with Yiannis
11:20 | Meet at Reception
11:30 | Departure for South Bali
12:15 | Sundays Beach Club (Lunch is included in the package)
A relaxed beach afternoon by the Indian Ocean. Lunch is included.
Please always communicate any allergies or dietary requirements.
16:30 | Departure
Uluwatu Temple
Visit one of Bali’s most spectacular temples, dramatically positioned on the cliffs above the Indian Ocean.
19:15 | Departure & Return to Hotel
Optional dinner, not included.
Evening Reminder: Prepare your bags and finalize any additional hotel payments before tomorrow’s check-out.
08:30 – 09:15 | Breakfast & Check-out
09:30 | Departure from MERUSAKA
11:00 | Pura Mengening Purification Temple
11:00 – 11:45 | Temple Session with Yiannis
Before entering the traditional purification ritual, we gather within the temple environment to slow down, connect with the significance of the place and consciously prepare for the experience ahead.
11:45 – 13:30 | Traditional Balinese Water Purification
Surrounded by natural springs and sacred temple spaces, we respectfully participate in a traditional Balinese water ritual.
The experience is approached symbolically as an invitation for reflection, gratitude, release and renewal.
Please bring: Swimwear, towel, dry underwear, change of clothes and a waterproof bag.
13:30 | Departure for Lunch
14:15 – 16:15 | Lunch at Puri Suling Resto (Lunch is included in the package) Please communicate any allergies or dietary requirements.
16:15 | Departure for Goa Gajah
16:45 | Goa Gajah Temple & Archaeological Experience
Explore this ancient complex of carved stone, bathing pools, tropical vegetation and contemplative spaces.
18:00 | Departure for Ubud
18:30 | Check-in at Element Bali Ubud
Welcome to the next chapter of our journey, the cultural and spiritual heart of Bali.
20:00 | Optional Dinner Not included.
08:30 – 09:20 | Breakfast
09:30 – 11:00 | Session with Yiannis
11:20 | Meet at Reception
11:30 | Departure
12:30 | Umah Bali Kuno coffee Traditional Balinese house and Luwak coffee tasting
14:00 | Departure
14:20 | Ritatkala Cafe (Lunch is included in the package)
A relaxed pause overlooking the Batur landscape.
Time for lunch, swimming, mountain and lake views, photography and relaxation.
Please bring swimwear and a dry change of clothes.
16:00 | Departure for Alas Harum
16:45 – 19:45 | Alas Harum
Three unhurried hours surrounded by Bali’s rice terraces and tropical greenery.
19:45 | Return to Hotel
Optional dinner at the hotel.
08:00 – 09:20 | Breakfast
09:30 – 11:00 | Session with Yiannis
The rest of the day is yours.
After several days of shared experiences, today creates space to follow your own rhythm and explore Ubud in the way your body and mind need most.
Suggested Experiences:
Ubud Art Market: Discover local crafts, textiles, handmade objects and gifts.
Traditional Balinese dance experience: Enjoy the moment and vibe of local traditional dance. (included in the package)
Sacred Monkey Forest: Explore one of Ubud’s most iconic natural and cultural landmarks. (included in the package)
Ubud Water Palace: A beautiful cultural stop that can easily be combined with the market and central Ubud.
Taman Dedari: Sculptural gardens and a relaxed Balinese atmosphere.
Zest Ubud A vegetarian option surrounded by Ubud’s lush landscape.
Spa & Balinese Massage: Give your body an afternoon of restoration.
Pool & Rest: Sometimes the most valuable part of a retreat is simply having nowhere to be.
Evening | Optional Dinner in Ubud
Morning | Breakfast
Take your time to enjoy breakfast before our session.
10:00 – 11:30 | Session with Yiannis
Our final full day in Bali begins together with a dedicated session.
SPA & MASSAGE
The hotel has reserved massage availability for our group from:
12:00 – 18:00
Anyone wishing to enjoy a massage can arrange their appointment directly with the hotel, coordinating the timing around the rafting experience.
12:30 | Departure for Rafting 🌊
Time for adventure, movement and play.
A rafting experience through Bali’s tropical landscape, surrounded by jungle, water and dramatic scenery.
Please bring:
Swimwear
Secure sandals or water shoes
Change of clothes
Sunscreen
Waterproof protection for valuables
EVENING | OUR LAST NIGHT TOGETHER 🦋
This is our final evening together in Bali.
For anyone who feels inspired to join, we suggest gathering for one final dinner, a relaxed evening to celebrate the journey, share memories and enjoy our last night together.
Farewell Dinner: Optional & not included.
Restaurant details will be shared with the group.
08:30 – 09:20 | Breakfast
09:30 – 11:00 | Closing Ceremony with Yiannis
Our final intentional gathering — a moment to reflect on what we experienced, recognize what has shifted and consider what we want to carry with us beyond Bali.
11:00 – 12:00 | Check-out
Finalize any additional hotel payments, prepare luggage and organize tips for our drivers.
12:00 – 17:00 | Free Time in Ubud
A final afternoon to enjoy Ubud at your own pace.
18:30 | Departure for Denpasar Airport
Private transfer with our local guide.
Recommended flights:
EK 399 Y 13JUL DPSDXB 0035 0535
EK 209 Y 13JUL DXBATH 1050 1500
15:00 | Arrival at Athens International Airport
A soft landing back home, carrying the memories, connections and everything you experienced in Bali with you.
End of the MYND Retreats Bali Journey. 🦋
Recommended flights:
EK 399 Y 13JUL DPSDXB 0035 0535
EK 209 Y 13JUL DXBATH 1050 1500
What's included
Gallery
FAQs
1) A 30% deposit of the total retreat cost is required at the time of booking.
To begin, you’ll need to log in or create an account on our booking platform. Please keep your login credentials safe and ensure your email address remains active, as important booking updates and retreat information will be sent there.
2) Book your travel insurance for global coverage.
Travel insurance is mandatory for all guests for peace of mind and coverage during your journey. If you want, we are happy to connect you with our trusted travel insurance partner to assist you. Please send us your travel insurance at bookings@myndretreats.com
3) Book your flights
Once the group is completed, you will be informed in order to book your flights according to the options we recommend for each retreat.
Taking the recommended flights ensures your arrival transfer will be fully arranged and covered by us, making your journey to the retreat smooth and worry-free.
EK 210 Y 03JUL ATHDXB 1805 2335
EK 368 Y 04JUL DXBDPS 0310 1635
EK 399 Y 13JUL DPSDXB 0035 0535
EK 209 Y 13JUL DXBATH 1050 1500
Approximate flights price: 1225 euros per person
Please note that by booking the above flights, your transfer from/to the airport/hotel is included in the package cost.
What’s the traveling group like?
Each MYND Retreat welcomes an intimate group of 15–20 like-minded participants, allowing for personalized attention, deep connection, and a nurturing, high-touch experience. You’ll be joining a premium community of high-end travelers, entrepreneurs, executives, creatives, and thought leaders, individuals who have achieved success and are now seeking something deeper: authentic connection, emotional clarity, and personal transformation.
Is the retreat suitable for solo travelers?
Absolutely. Many guests come solo and leave with lifelong friendships, and in some cases, even love stories. Beyond the retreat itself, you’ll become part of the broader MYND network, a growing international community where you can connect, collaborate, and network with other purpose-driven professionals long after your journey ends.
Are flights included in the retreat package?
Flights are not included. However, we’re happy to connect you with our trusted travel agency partner to assist with booking and logistics.
Is Bali a safe destination?
Yes, Bali is considered a safe and welcoming destination, known for its spiritual atmosphere, kind-hearted locals, and vibrant culture. At MYND, your well-being is our highest priority. We work closely with our trusted Balinese partners and experienced guides to create a seamless, secure, and soul-nourishing journey. From the moment you arrive, our team is available 24/7 to support your comfort, safety, and ease—so you can fully surrender to the healing rhythm of the island and your own inner transformation.
How will I be supported during the retreat?
From the moment you book until the day you return home, you’ll be supported with love and precision. We provide pre-arrival guidance, on-site assistance, and create an environment rooted in privacy, emotional safety, and genuine presence.
What’s included in a MYND retreat?
Each MYND Retreat is a premium, thoughtfully curated experience. Your journey includes daily wellness sessions, breathwork, sound healing, mindful movement, as well as sacred ceremonies, nourishing meals, and intentional time for reflection and integration.
We explore authentic local destinations with the guidance of certified, trusted local experts, ensuring both cultural depth and your safety. You’ll enjoy exclusive excursions, soulful bonding moments, and the kind of meaningful stillness that renews you from the inside out.
Optional upgrades like spa rituals or the iconic hot air balloon ride are available for those seeking an extra layer of magic.
Is the retreat physically demanding?
Our experiences are accessible to most fitness levels. All activities (like hiking or horseback riding) are optional and adapted to your pace.
Are dietary preferences accommodated?
Yes. With advance notice, we can provide meals that align with your dietary needs, including vegetarian, gluten-free, and more.
Clothing (for 10 days / 9 nights)
4–5 lightweight, breathable outfits (linen dresses, cotton pants, loose tops, ideal for inner work & cultural tours in warm weather)
2 beachwear outfits
2 elegant casual outfits for group dinners or cultural evenings
2 swimsuits or bikinis
1 light rain jacket or poncho (brief tropical showers possible in Ubud or jungle)
1 beach hat or cap for sun protection
Sunglasses
1 pair of comfortable walking shoes or sneakers (for temple tours and Ubud walks)
1 pair of sandals or slides
1 light sweater
Sleepwear, underwear, and enough socks for the duration
Well-being & Spiritual Sessions
Journal & pen (for reflection and integration work)
Eye mask & earplugs (support deeper rest during ceremonies or sleep)
Reusable water bottle (essential for staying hydrated during activities)
Favorite crystals or personal talisman (optional – for ceremony grounding)
Personal Care
Sunscreen
After-sun lotion or aloe vera gel (soothing after full days in the sun)
Natural insect repellent (especially for evenings in Ubud)
Face mist or hydrating spray (refreshing in humid weather)
Lip balm with SPF
Toothbrush & toothpaste
Deodorant
Light makeup or BB cream (optional)
Personal hygiene products
Travel Documents & Essentials
Passport (valid for at least 6 months from entry)
Bali Visa
Printed or digital copies of:
Travel insurance (required)
Flight tickets
Credit/debit cards & some cash in Indonesian Rupiah (IDR)
International adapter plug (Bali uses Type C or F, 230V)
Phone, charger & power bank
Waterproof phone pouch (for waterfalls, beaches, or optional rafting)
Small day backpack or woven beach tote (for daily outings)
Extras for Magical Moments
Book or Kindle (perfect for poolside or garden rest time)
Favorite oracle cards, crystal, or calming scent (optional – for personal rituals)
Healthy snacks (nuts, dried fruit, protein bars for long tour days)
Compact umbrella (optional – some prefer it over ponchos for sudden rain)
Small first aid kit (band-aids, pain relievers, motion sickness tabs, electrolytes)
Deposit:
A non-refundable, non-transferable deposit is required to confirm your booking. This deposit may not be credited to other events or retreats.
Balance Payment:
The remaining balance is due no later than 60 days (2 months) before the retreat start date. Failure to pay on time will result in cancellation of your booking without refund.
The following payment schedule applies:
1. Deposit – 30% (Non-Refundable) at the time of the booking
A 30% non-refundable deposit is required at the time of booking. This deposit secures your place and is not transferable or refundable under any circumstances.
2. Remaining Payment – 70%
The remaining 70% balance due must be paid no later than 60 days (2 months) before the retreat start date.
Cancellations by the Client:
All cancellations must be made in writing via email.
Refunds are issued according to the timeline below:
---> Deposit is Non Refundable in any case.
---> Refund Entitlement:
* Up to 60 days (2 months) before the starting day of the retreat: 100% refund (excluding deposit & bank fees)
* Less than 60 days (2 months) from the starting day of the retreat: No refund available
Cancellation by the Company:
The Company reserves the right to cancel any retreat due to force majeure, insufficient registrations, safety concerns, or other uncontrollable events. In such cases:
* We will refund 100% of the amount paid, excluding a 4% fee. This 4% covers unavoidable bank/transaction charges (including international transfers, interbank fees) and the online payment platform processing fee OR you will be offered a credit or transfer to a future retreat, subject to availability.
* No refund will be given for travel costs or external bookings
.