Rio de Janeiro , Brazil
"EMEIS" Retreat, Yiannis Athanasopoulos, Brazil
From Rio’s Rhythm to Iguazu’s Roar A transformative journey through Rio de Janeiro, the Brazilian & Argentine sides of Iguazu Falls
Overview
EMEIS (Greek for “We”) is a deeply immersive and emotionally empowering retreat experience designed by clinical psychologist and author Yiannis Athanasopoulos. Set across the vibrant landscapes of Brazil, this transformative journey combines therapeutic storytelling, group process work, self-inquiry, and creative expression, using Yiannis’ signature blend of psychology and theater. Through the energy of Rio de Janeiro, the awe-inspiring presence of Iguazu Falls, participants are invited to reconnect with themselves, explore their personal stories, and rediscover the power of human connection.
Hosts
Yiannis Athanasopoulos
Clinical Psychologist – Author
Graduate of Panteion University with a Master’s degree in Clinical Psychology from Leiden University. He has worked as a shift coordinator on the Emergency Lines of The Smile of the Child and as Deputy Coordinator of the Mobile Mental Health Unit at OKANA (Organization Against Drugs). He is the first psychologist in Greece to combine psychology with theatre. In 2024, his performance-talk "The Child We Met" was a success in Greece, Cyprus, and Germany. His book “Take Care” is published by Psychogios Editions.
Integrated Psychological Processes
He pioneers in merging psychology and theatre to create powerful emotional and therapeutic experiences.
He offers performance-talks that use drama and storytelling to help individuals process emotions and life experiences.
He draws on his background in emergency psychological support to address complex mental health issues with compassion and creativity.
Empowerment Through Creative Expression
He leads workshops and seminars engaging participants in therapeutic exercises using theatrical techniques.
He focuses on enhancing self-awareness, emotional resilience, and personal growth by integrating diverse therapeutic methods.
He designs unique interventions that promote healing, self-reflection, and a deeper understanding of the human psyche.
Yiannis is here to support you in building emotional strength and finding balance in life, guiding you on a journey of self-discovery and transformation through innovative psychological approaches.
Schedule
The Journey Begins
15:00 - Meet at Athens International Airport
17:20 - Flight to Frankfurt
22:15 - Flight to Rio De Janeiro
Overnight onboard.
Recommended Airlines Flights:
LH1283 U 04JAN Athens - Frankfurt 17.20 - 19.20
LH 500 U 04JAN Frankfurt - Rio De Janeiro 22.15 - 06.10
WELCOME TO RIO
Arrival • Rest • Ipanema • Arpoador
06:10 — Arrival Rio de Janeiro
06:10–08:00 — Immigration & luggage
08:00 — Private transfer to hotel≈09:00 — Arrival & priority check-in Pestana Rio Atlântica — Copacabana
09:00–10:00 — Breakfast
10:00–13:00 — Rest & recovery
13:00–14:30 — Welcome lunch
14:30–15:30 — Personal time
15:30–17:30 — Walking tour Ipanema & Arpoador
17:30 - 18:00 — Return to Pestana
18:00–19:00 — Rest & refresh
19:00–21:00 — SESSION 1: WE “Every Soul Has a Story”
Opening the EMEIS circle. Intention, trust, connection and the beginning of the journey from I to WE.
21:00 — Welcome dinner
ICONIC RIO
Christ the Redeemer • Santa Teresa
08:00–09:00 — Breakfast
9:00 — Private departure
9:30–12:30 — Christ the Redeemer Corcovado, panoramic views and photography.
12:30–13:00 — Transfer to Santa Teresa
13:00–14:00 — Santa Teresa Vehicle-assisted exploration with selected stops.
14:00–15:30 — Lunch
15:30 — Departure
16:00 — Return to Pestana
16:00–19:00 — Rest
19:00–21:00 — SESSION 2: AWAKENING “Seeing for the First Time”
Awareness • Presence • Observation • Conscious Attention
21:00 — Dinner
RIO FROM ABOVE
Cathedral • Sugarloaf • Urca • Praia Vermelha
08:00–09:30 — Breakfast
10:00 — Private departure to Sugarloaf
10:30–12:00 — Sugarloaf Mountain
12:00 - Private transfer to Catedral Metropolitana de São Sebastião
12:30 –13:30 — Visit Catedral Metropolitana de São Sebastião and Selarón Steps
13:30–15:30 — Lunch
15:30–16:00 — Urca Waterfront. A relaxed stop beside the water.
16:00–16:30 — Praia Vermelha. Ocean views beneath Sugarloaf.
16:30–17:00 — Return to Pestana
17:00 – 19:00 — Rest
19:00–21:00 — SESSION 3: RECOGNITION “What I Carry Is Not Who I Am”
Recognizing the roles, patterns and experiences that have shaped us without allowing them to define us.
21:00 — Dinner
TWO SIDES OF RIO
Tijuca Forest • Favela
08:00–09:30 — Breakfast
10:00 — Private departure to Tijuca National Park
11:00–14:30 — Tijuca National Park & Favela
14:30–16:30 — Lunch
A guided cultural experience offering another perspective of Rio and its local community.
16:30 — Departure
17:00 — Return to Pestana
17:00–19:00 — Rest
19:00–21:00 — SESSION 4: DISCERNMENT
“What Is Mine and What Is Not”
Distinguishing our own truth from inherited expectations, narratives and conditioning.
21:00 — Dinner
HISTORIC RIO & THE OCEAN
Real Gabinete • Mosteiro de São Bento • Praça Mauá • Optional Private Boat
Our final Rio day is deliberately spacious before tomorrow’s early flight.
08:00–09:30 — Breakfast
10:00 — Private departure
10:30–11:15 — Real Gabinete Português de Leitura
Visit to Rio’s extraordinary historic Portuguese library.
11:30–12:15 — Mosteiro de São Bento
A short visit to one of Rio’s most important historic and spiritual landmarks.
12:30–13:15 — Praça Mauá & Waterfront
Relaxed exploration of Rio’s revitalised port district.
13:30 - 15:00 — Lunch
14:30–17:00 — Optional boat tour or Museu do Amanhã (Museum of Tomorrow) or free time.
Guests not joining the boat or museum visit can return to Copacabana for pool, beach, spa, shopping or personal time.
17:00–17:30 — Return to Pestana
17:30–19:00 — Rest & pack
19:00–21:00 — SESSION 5: UNBECOMING
“When You Stop Trying to Become Someone”
Releasing roles, labels, expectations and the need to prove — creating space for what was always there.
21:00 — Farewell Rio dinner
22:30 — Recommended bedtime
Final night at Pestana Rio Atlântica
RIO → IGUAÇU
From Rhythm to Nature
08:00 — Wake-up
08:30 — Breakfast
9:30 - SESSION 6: EXPERIENCE
“Beyond Words”
Breathwork • Movement • Music • Silence • Somatic Practices
Moving from understanding into experience.
11:30 - Check out
12:00 — Private transfer to GIG Airport
13:00 — Airport arrival
LA3684 M 10JAN Rio De Janeiro - Iguazu 15.30 - 17.40
17:40–18:30 — Luggage collection
18:30 — Private transfer toward Puerto Iguazú
La Aldea de la Selva Lodge — Puerto Iguazú, Argentina
≈20:00 — Arrival & check-in
21:00 — Dinner
ARGENTINA — INTO THE FALLS
Argentine Iguazú • Ecological Train • Devil’s Throat
Our first encounter with Iguazú begins from the Argentine side, experiencing the Falls from within the rainforest. The supplier's Argentine programme includes the National Park, Ecological Train and Devil’s Throat.
08:00–09:30 — Breakfast
10:00 — Private departure
10:00–10:30 — Transfer to Iguazú National Park
10:30–13:00 — ARGENTINE SIDE OF IGUAZÚ FALLS
Carefully paced exploration of selected circuits.
Experience: Rainforest & Waterfall viewpoints & Selected walking circuits & Photography & Nature immersion
We do not attempt every trail.
13:00–14:00 — Lunch & rest
14:00–16:00 — ECOLOGICAL TRAIN & DEVIL’S THROAT
Experience: Ecological Train & Devil’s Throat & Main viewpoints & Rainforest
Photography
Devil’s Throat remains subject to the circuit being operational and river conditions.
16:00 — Departure
≈17:00 — Return to hotel
17:00–18:45 — Rest
19:00–21:00 — SESSION 7: LIBERATION
“Choosing the Truth”
Authenticity • Freedom • Courage • Alignment • Letting Go
21:00 — Dinner
THE BRAZILIAN FALLS
Panoramic Iguaçu • Macuco Safari
Today we cross into Brazil to experience the Falls from a completely different perspective.
The supplier combines the Brazilian side of Iguaçu Falls + Brazilian National Park + Macuco Safari as one programme.
08:00–09:00 — Breakfast
09:00 — Private departure
09:00–10:00 — Transfer to Brazil & border procedures
10:00–12:30 — BRAZILIAN SIDE OF IGUAÇU FALLS
A relaxed panoramic exploration: Brazilian Falls Trail & Panoramic viewpoints & Devil’s Throat panorama & Rainforest & Photography
12:30–14:00 — Lunch at Porto Canoas
14:00–16:00 — MACUCO SAFARI
An immersive rainforest and water experience: Forest transportation & Nature experience & Boat journey & Approach toward the Falls & Waterfall experience
Expect to get wet.
16:00–16:30 — Change & refresh
16:30 — Departure toward Argentina
≈17:30–18:00 — Hotel arrival
18:00–18:45 — Shower & rest
19:00–21:00 — SESSION 8: AWE & PRESENCE
“When Something Greater Changes Our Perspective”
Presence • Perspective • Gratitude • Nature • Awe
21:00 — Dinner
ABOVE THE FALLS
Bird Park • Helicopter • Integration
Our final full day is intentionally lighter.
The supplier confirms Bird Park + Helisul + a 10-minute helicopter flight for this day.
08:00–09:30 — Breakfast
09:30 — Private departure toward Brazil
Border crossing en route.
10:30–12:00 — PARQUE DAS AVES
A relaxed tropical experience through the Bird Park and its immersive rainforest environment.
12:15–13:30 — HELICOPTER EXPERIENCE
10-Minute Scenic Flight Over Iguaçu Falls
A spectacular final perspective of the Falls from above.
Operational time is reserved for: Check-in & Safety briefing & Passenger rotation & Scenic flights & Photography
13:45–15:15 — Lunch at Bufalo Branco
15:15 — Private departure
≈16:30 — Return to La Aldea
16:30–18:30 — INTEGRATION AFTERNOON
Pool • Spa • Massage • Journaling • Nature • Rest • Packing
No more sightseeing.
19:00–21:00 — SESSION 9: WE
“The Return — A New Beginning”
Our final closing circle.
What am I leaving behind?What am I taking home?What has the group shown me?What will I consciously choose after Brazil?
You do not leave as someone else.You leave closer to what is true.
21:15 — EMEIS FAREWELL DINNER
Final night at La Aldea de la Selva Lodge
The Journey Home
08:00–09:30 — Breakfast
09:30–10:30 — Slow morning & packing
10:30 — Check-out
≈11:00 — Private transfer to IGU Airport
Allow sufficient time for the Argentina → Brazil border crossing and airport procedures.
≈12:30 — Arrival IGU Airport
Recommended Airlines Flights:
LH4695 Q 14JAN Iguazu - Sao Paulo 14.20 - 16.05
LH 507 Q 14JAN Sao Paulo - Frankfurt 18.45 - 10.15
LH1282 Q 15JAN Frankfurt - Athens 12.40 - 16.30
Overnight onboard.
Welcome Home
16:30 Arrival at the El.Venizelos airport. Hugs and kisses till the next time.
Recommended Airlines Flights:
LH4695 Q 14JAN Iguazu - Sao Paulo 14.20 - 16.05
LH 507 Q 14JAN Sao Paulo - Frankfurt 18.45 - 10.15
LH1282 Q 15JAN Frankfurt - Athens 12.40 - 16.30
What's included
Gallery
FAQs
1) A 30% deposit of the total retreat cost is required at the time of booking.
To begin, you’ll need to log in or create an account on our booking platform. Please keep your login credentials safe and ensure your email address remains active, as important booking updates and retreat information will be sent there.
2) Book your travel insurance for global coverage.
Travel insurance is mandatory for all guests for peace of mind and coverage during your journey. If you want, we are happy to connect you with our trusted travel insurance partner to assist you. Please send us your travel insurance at bookings@myndretreats.com
3) Book your flights
Once the group is completed, you will be informed in order to book your flights according to the options we recommend for each retreat.
Taking the recommended flights ensures your arrival transfer will be fully arranged and covered by us, making your journey to the retreat smooth and worry-free.
LH1283 U 04JAN Athens - Frankfurt 17.20 - 19.20
LH 500 U 04JAN Frankfurt - Rio De Janeiro 22.15 - 06.10
LA3684 M 10JAN Rio De Janeiro - Iguazu 15.30 - 17.40
LH4695 Q 14JAN Iguazu - Sao Paulo 14.20 - 16.05
LH 507 Q 14JAN Sao Paulo - Frankfurt 18.45 - 10.15
LH1282 Q 15JAN Frankfurt - Athens 12.40 - 16.30
Please note that by booking the above flights, your transfer from/to the airport/hotel is included in the package cost.
What’s the traveling group like?
Each MYND Retreat welcomes an intimate group of 15–20 like-minded participants, allowing for personalized attention, deep connection, and a nurturing, high-touch experience. You’ll be joining a premium community of high-end travelers, entrepreneurs, executives, creatives, and thought leaders, individuals who have achieved success and are now seeking something deeper: authentic connection, emotional clarity, and personal transformation.
Is the retreat suitable for solo travelers?
Absolutely. Many guests come solo and leave with lifelong friendships, and in some cases, even love stories. Beyond the retreat itself, you’ll become part of the broader MYND network, a growing international community where you can connect, collaborate, and network with other purpose-driven professionals long after your journey ends.
Are flights included in the retreat package?
Flights are not included. However, we’re happy to connect you with our trusted travel agency partner to assist with booking and logistics.
Is Brazil a safe destination?
Yes, Brazil can be a safe and welcoming destination when experienced with thoughtful planning, trusted local partners, and the right guidance. At MYND, your well-being is our highest priority. We carefully coordinate our journey with experienced local guides, private transportation, and trusted hospitality partners to ensure a seamless and well-supported experience. From the moment you arrive, our team is available 24/7 to support your comfort and safety—so you can relax and fully experience Brazil’s extraordinary nature, vibrant culture, and unforgettable energy.
How will I be supported during the retreat?
From the moment you book until the day you return home, you’ll be supported with love and precision. We provide pre-arrival guidance, on-site assistance, and create an environment rooted in privacy, emotional safety, and genuine presence.
What’s included in a MYND retreat?
Each MYND Retreat is a premium, thoughtfully curated experience. Your journey includes daily wellness sessions, breathwork, sound healing, mindful movement, as well as sacred ceremonies, nourishing meals, and intentional time for reflection and integration.
We explore authentic local destinations with the guidance of certified, trusted local experts, ensuring both cultural depth and your safety. You’ll enjoy exclusive excursions, soulful bonding moments, and the kind of meaningful stillness that renews you from the inside out.
Optional upgrades like spa rituals or the iconic hot air balloon ride are available for those seeking an extra layer of magic.
Is the retreat physically demanding?
Our experiences are accessible to most fitness levels. All activities are optional and adapted to your pace.
Are dietary preferences accommodated?
Yes. With advance notice, we can provide meals that align with your dietary needs, including vegetarian, gluten-free, and more.
What to Pack
Brazil Retreat | January 2027
Clothing (for 10 days / 9 nights)
4–5 lightweight, breathable outfits (linen dresses, cotton pants, loose shirts, comfortable outfits ideal for retreat sessions and city exploration in warm summer weather)
2 beachwear outfits (for Rio’s beaches and pool time)
2 elegant casual outfits (for group dinners, tango evening, and cultural experiences)
2 swimsuits or bikinis
1 light jacket or cardigan (for cooler evenings, flights, or air-conditioned spaces)
1 light rain jacket or poncho (occasional summer showers are possible, especially around Iguazu Falls)
1 sun hat or cap
Sunglasses
1 pair of comfortable walking shoes or sneakers (essential for city tours, Iguazu Falls pathways, and excursions)
1 pair of sandals or comfortable slides
Sleepwear, underwear, and enough socks for the duration of the retreat
Well-being & Retreat Sessions
Journal and pen (for reflection and personal insights during sessions)
Eye mask and earplugs (for deeper rest during travel and relaxation time)
Reusable water bottle (recommended for daily excursions and warm weather)
Personal items that support your practice or reflection (optional)
Personal Care
Sunscreen (high SPF recommended)
After-sun lotion or aloe vera gel
Natural insect repellent (especially for Iguazu rainforest areas)
Face mist or hydrating spray (refreshing during warm days)
Lip balm with SPF
Toothbrush and toothpaste
Deodorant
Light makeup or BB cream (optional)
Personal hygiene products
Travel Documents & Essentials
Passport (valid for at least 6 months from entry)
Travel insurance (required)
Printed or digital copies of:
Flight tickets
Hotel confirmations
Travel insurance details
Emergency contacts
Credit/debit cards and some local currency:
Brazilian Real (BRL)
International adapter plug
Phone, charger, and power bank
Small waterproof phone pouch (recommended for Iguazu Falls and boat experiences)
Small day backpack or comfortable tote bag for daily excursions
Extras for Magical Moments
Book or Kindle (perfect for quiet moments by the ocean, pool, or nature)
Personal journal for memories and reflections
Healthy snacks (nuts, dried fruit, protein bars for longer excursion days)
Small umbrella (optional)
Small personal first aid kit:
Band-aids
Personal medication
Motion sickness tablets
Electrolytes
Travel Tip:
January is summer in Brazil, so prioritize light fabrics, comfortable shoes, sun protection, and elegant resort-style pieces that transition easily from morning retreat sessions to cultural evenings.
Deposit:
A non-refundable, non-transferable deposit is required to confirm your booking. This deposit may not be credited to other events or retreats.
Balance Payment:
The remaining balance is due no later than 60 days (2 months) before the retreat start date. Failure to pay on time will result in cancellation of your booking without refund.
The following payment schedule applies:
1. Deposit – 30% (Non-Refundable) at the time of the booking
A 30% non-refundable deposit is required at the time of booking. This deposit secures your place and is not transferable or refundable under any circumstances.
2. Remaining Payment – 70%
The remaining 70% balance due must be paid no later than 60 days (2 months) before the retreat start date.
Cancellations by the Client:
All cancellations must be made in writing via email.
Refunds are issued according to the timeline below:
---> Deposit is Non Refundable in any case.
---> Refund Entitlement:
* Up to 60 days (2 months) before the starting day of the retreat: 100% refund (excluding deposit & bank fees)
* Less than 60 days (2 months) from the starting day of the retreat: No refund available
Cancellation by the Company:
The Company reserves the right to cancel any retreat due to force majeure, insufficient registrations, safety concerns, or other uncontrollable events. In such cases:
* We will refund 100% of the amount paid, excluding a 4% fee. This 4% covers unavoidable bank/transaction charges (including international transfers, interbank fees) and the online payment platform processing fee OR you will be offered a credit or transfer to a future retreat, subject to availability.
* No refund will be given for travel costs or external bookings
.